
Here are a few of my favorites
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Books:
-Sick Enough by Jennifer Gaudiani
-Anti-Diet by Christy Harrison
-What we Don’t Talk about When We Talk About Fat by Audrey Gordon
-The Body Keeps the Score by Dr. Bessel van der Kolk
-Reclaiming Body Trust: A Path to Healing & Liberation by Hilary Kinavey, MS LPC and Dana Sturtevant, MS, RD
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Podcasts:
-Maintenance Phase with Audrey Gordon and Michael Hobbes
-Burnt Toast with Virginia Sole-Smith
-Eat the Rules with Summer Innennan
-Food Psych with Christy Harrison
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Instagram Accounts
-@foodsciencebabe
-@dietitiananna
-@somaticeating
-@haes_by_asdah
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